Author: Kangster

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Critique of The China Study – Part 1

  The China Study by Dr. T. Colin Campbell examines the health impacts of plant based protein and animal based protein. He also emphasizes the point that the findings of his research are groundbreaking...

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Consistency of Calipers on Body Fat Measurements

DXA scanning is considered the gold standard for effective body fat measurements. The DXA scan is able to output decently reliable numbers, but is not absolutely precise and has been known to have error...

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Should you eat less fat in your diet?

Whenever you go grocery shopping, its inevitable that you will find food products advertising being ”LOW FAT”. Companies often advertise their products in this way because it is a common conception that eating fat...

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Obese might face benefit cuts in the UK

It has been proposed by Westminster Council to cut benefits to obese people that refuse to exercise following a doctor’s orders. Although the initiative has not been made into law yet, I hope it...