Cold Shower Infographic [Guest Post]

Cold Shower Challenge: The Vader Shower

The Vader Cold Shower Challenge Infographic, courtesy of HomeOfficeGym.com

References:
Brown adipose tissue: https://www.ncbi.nlm.nih.gov/pubmed/19357405

Increase antioxidants (reduce free radicals) and resistance to environmental stress: https://www.ncbi.nlm.nih.gov/pubmed/10396606

Increase in dopamine (and decrease in cortisol): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/

Supeding

Pastry Chef (https://butterhub.org), software engineer (http://jamesding.org), and fitness enthusiast.

You may also like...

Leave a Reply

Read more:
Hexagonal water debunked! What Chemistry Has to Say

I've seen these hexagonal water stations hanging around near Asian supermarkets. They claim to filter or process water into "hexagonal"...

Man vs Statistics: Surviving the plane crash!

Well, let's get to it. Survival! What are my chances in a Lost situation? Not Bear Grylls, not that guy...

Walking Corpse Syndrome! Zombies Disease!

In the late 19th century in Paris, French neurologist Jules Cotard described a patient under the pseudonym Mademoiselle X, who claimed...

Thymine Photodimerization: An Organic Chemist’s View

In the Diels-Alder Reaction, a landmark reaction known to any organic chemistry student, a conjugated diene can react with a...

Close