How do I know if my food’s gone bad?


Spoiling food sucks. Finding food that expired a day or two ago is pretty close. Sometimes when whatever food product I’ve missed the expiration date by is expensive/tasty/I’m-craving-for, I’ll disregard the labeled date and eat it on the spot. I had some Trader Joe’s honey Greek yogurt that met this fate a few days ago. Since I usually feel fine, this habit of mine lives on.

This brings up an interesting point–if the labeled date doesn’t stop me from eating, when do I toss out the food? The folks at have a nice little chart that tells you shelf lives of common food items when stored on the counter, in the refrigerator, or in the freezer.  Here’s the source.



Pastry Chef (, software engineer (, and fitness enthusiast.

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