How to not die by sitting all day

sitting kills intro 1

I’ve heard more than once from resident ergonomics coaches the company hires  that sitting is killing me, albeit slowly. This postlet is a shout-out to the folks at Visual.ly for showing us just why sitting down is somehow wrecking havoc on our bodies.

sitting kills intro

 

And here’s how you can not die by chair.

sitting kills intro 2Source

Supeding

Pastry Chef (https://butterhub.org), software engineer (http://jamesding.org), and fitness enthusiast.

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