How to not die by sitting all day

sitting kills intro 1

I’ve heard more than once from resident ergonomics coaches the company hires  that sitting is killing me, albeit slowly. This postlet is a shout-out to the folks at Visual.ly for showing us just why sitting down is somehow wrecking havoc on our bodies.

sitting kills intro

 

And here’s how you can not die by chair.

sitting kills intro 2Source

Supeding

Pastry Chef (https://butterhub.org), software engineer (http://jamesding.org), and fitness enthusiast.

You may also like...

Leave a Reply

Read more:
Walking Corpse Syndrome! Zombies Disease!

In the late 19th century in Paris, French neurologist Jules Cotard described a patient under the pseudonym Mademoiselle X, who claimed...

Hemp Hearts! A superfood review

I went Costco shopping last week, and picked up a bag of Hemp Hearts. The sample-provider was eager to tout...

Protein Bar Review: Premier Protein, energy for everyday

Premier Protein is no stranger to the supplement market; they're mainly known for protein shakes. They offer an impressive protein...

Effects of Fasting on Metabolism

I"ve been doing IF (intermittent fasting) for two weeks strong now, and in that time, I've converted at least one...

Close