How to not die by sitting all day

sitting kills intro 1

I’ve heard more than once from resident ergonomics coaches the company hires  that sitting is killing me, albeit slowly. This postlet is a shout-out to the folks at for showing us just why sitting down is somehow wrecking havoc on our bodies.

sitting kills intro


And here’s how you can not die by chair.

sitting kills intro 2Source


Pastry Chef (, software engineer (, and fitness enthusiast.

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