Tagged: diabetes


What is glycemic index?

I’m sure we’ve all ran into these terms at some point and possibly seek out low-GI foods at the supermarket without really knowing why. I mean, what possible reason could I have for buying...


Vitamin E Reverses High-Carb, High-Fat Diets

Carbohydrates get a quite a bit of bad media coverage; Atkin’s and ketogenic diets limit carbohydrate intake for efficient weight loss, at a price. High carbohydrate, high fat diets are known to induce cardiovascular...