Tagged: fiber

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Seaweed is Superfood! Fiber, Protein, Vitamin Galore!

Sushi seaweed is usually nori, paper-like cuts of edible red alga, typically Porphyra yezoensis or Porphyra tenera (that’s porphyra, not porphyria you vampire hunters). A typical finished sheet of nori is 7″ × 8″ in size and...