Tagged: glucose

1

Effects of Fasting on Metabolism

I”ve been doing IF (intermittent fasting) for two weeks strong now, and in that time, I’ve converted at least one of my friends. He was initially concerned over what havoc IF might wreck on...

0

How does fasting affect brain function?

Intermittent fasting sounds like an attractive dieting scheme. A quick visit to bodybuilding forums reveals no shortage of people who will attest to its effectiveness. Yet as someone well versed in human physiology, I...

0

What is glycemic index?

I’m sure we’ve all ran into these terms at some point and possibly seek out low-GI foods at the supermarket without really knowing why. I mean, what possible reason could I have for buying...

4

Vitamin E Reverses High-Carb, High-Fat Diets

Carbohydrates get a quite a bit of bad media coverage; Atkin’s and ketogenic diets limit carbohydrate intake for efficient weight loss, at a price. High carbohydrate, high fat diets are known to induce cardiovascular...