Tagged: insulin

2

Fasting suppresses bone growth?

In case you’ve missed my last few post, I’ve been looking into some of the physiological effects (besides intended ones eg weight loss) of intermittent fasting (IF) and caloric reduction. I was incredulous when...

4

Vitamin E Reverses High-Carb, High-Fat Diets

Carbohydrates get a quite a bit of bad media coverage; Atkin’s and ketogenic diets limit carbohydrate intake for efficient weight loss, at a price. High carbohydrate, high fat diets are known to induce cardiovascular...