Tagged: intermittent

1

Effects of Fasting on Metabolism

I”ve been doing IF (intermittent fasting) for two weeks strong now, and in that time, I’ve converted at least one of my friends. He was initially concerned over what havoc IF might wreck on...

2

Fasting suppresses bone growth?

In case you’ve missed my last few post, I’ve been looking into some of the physiological effects (besides intended ones eg weight loss) of intermittent fasting (IF) and caloric reduction. I was incredulous when...

0

How does fasting affect brain function?

Intermittent fasting sounds like an attractive dieting scheme. A quick visit to bodybuilding forums reveals no shortage of people who will attest to its effectiveness. Yet as someone well versed in human physiology, I...