Tagged: strength

1

What happens to humans without adrenaline

Adrenaline, also known as epinephrine, is a catecholamine that functions as both a neurotransmitter and hormone in humans. Produced by both sympathetic neurons and chromaffin cells in the adrenal medula, adrenaline is released in...

4

Say Hello to the Immune-Boosting Diet

Intense exercise can be suppress the immune system and leave athletes especially vulnerable to infection for a 3-12 hour window. Recent research suggests that diet can counteract some of those effects. Inadequate macro-nutrient intake can be...