Tagged: study

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Should you eat less fat in your diet?

Whenever you go grocery shopping, its inevitable that you will find food products advertising being ”LOW FAT”. Companies often advertise their products in this way because it is a common conception that eating fat...

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Science of Productivity

ASAPscience feature video. Takeaway points: Willpower is limited (“ego-exhaustion”) Starting a project makes it easier to complete (Zeigarnik effect) Deliberate practice beats longer practice Suggestions: Write down progress Stop multitasking Take small breaks Keep...