What is glycemic index?
I’m sure we’ve all ran into these terms at some point and possibly seek out low-GI foods at the supermarket without really knowing why. I mean, what possible reason could I have for buying...
Flex some science
12 Mar, 2013
I’m sure we’ve all ran into these terms at some point and possibly seek out low-GI foods at the supermarket without really knowing why. I mean, what possible reason could I have for buying...
FYI / Science Cures / Statistics
26 Jan, 2013
Chewing gum is a massive $19 billion dollar industry–and for good reason. Wrigley reports the average person chews 300 pieces a year, amounting to 100,000 tons of gum total annually (that is 90,718,474 kg). At...
14 Jan, 2013
Obesity is an epidemic (in some nations, namely the US). It’s more than a little disconcerting when considering historic obesity trends. Realizing just how quickly we’re getting fatter is more than a little worrying....
5 Jan, 2013
Your body can’t properly use or make insulin, if you have diabetes. This leads to increase in blood sugar, or glucose levels in your blood. The one thing that helps you to keep...
2 Jan, 2013
New years start idealistically; everyone’s trying to lose weight and hit the gym on a more frequent basis. Problem is, come February or March, that resolve crumbles into a poor excuse to keep paying...
14 Dec, 2012
Premier Protein is no stranger to the supplement market; they’re mainly known for protein shakes. They offer an impressive protein bar priced reasonably at just over a dollar a bar (when bought in bulk)....